IDEA Fitness Journal Article & How to Turn Experiences into Articles

Copy of SHAPE.com Article & How to Turn Bad News into a Pitch-2
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Teaching in a Studio vs Gym Setting

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9 Tips to Balance Being a Mom and a Fitness Instructor

9 tips (1)

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All Roads Lead to…the Lake?! How I Started Teaching SUP Yoga

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How to Tidy Up Your Classes

How to Tidy Up Your Fitness & Yoga Classes

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