Yoga for Beginners Video Series: Part 1

Add a heading Continue reading “Yoga for Beginners Video Series: Part 1”

7 Things Fitness and Yoga Instructors can do During the Quarantine

7 Things Continue reading “7 Things Fitness and Yoga Instructors can do During the Quarantine”

Writing Resource Round Up

Writing Resource Round Up Continue reading “Writing Resource Round Up”

6-Week 10K Training Plan

Copy of Copy of Copy of 10K in 10 weeks Continue reading “6-Week 10K Training Plan”

10 Tips for Teaching Yoga & Fitness During the Corona Virus Outbreak

10 tips for-2 Continue reading “10 Tips for Teaching Yoga & Fitness During the Corona Virus Outbreak”