Hello, I’m Andrea! I am a yoga and fitness instructor, health and fitness writer, wife and mom and I love food, cooking and baking! This site reflects my journey from full-time fitness to more of a focus on food all while I continue to teach and write.

The sweetest fit got it’s name because I love fitness and I also think eating delicious food is one of the sweetest joys in life so there’s definitely room for an indulgence here and there – life is too short to skip the sweets!

♥ Andrea


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